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From time to time we may have sponsored ads or affiliate links or programs. This is how we help support the blog, our team, and family. We only promote+suggest those products and companies we truly feel inspired by, and who we include in our own lives! We hope you will enjoy but please your own discretion.

Disclaimer: The information on this blog is for educational and informational purposes only. It is not intended as medical advice. I am not a medical professional and information contained on this blog is  not a diagnosis to treat or prevent any disease or illness. We hope you will be inspired and encouraged to take charge of your own health and wellness adventure! Love y’all! Be well!

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